{"id":1703,"date":"2021-08-27T12:12:55","date_gmt":"2021-08-27T18:12:55","guid":{"rendered":"https:\/\/edmontonboneandjoint.ca\/?page_id=1703"},"modified":"2021-09-28T10:49:04","modified_gmt":"2021-09-28T16:49:04","slug":"living-with-osteoarthritis","status":"publish","type":"page","link":"https:\/\/edmontonboneandjoint.ca\/services\/hip-and-knee-joint-replacement\/arthritis\/living-with-osteoarthritis\/","title":{"rendered":"Living with Osteoarthritis"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgsbrcxr-bb8048a7305ff052664356719a4ae36e\">\n.avia-section.av-kgsbrcxr-bb8048a7305ff052664356719a4ae36e{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/edmontonboneandjoint.ca\/wp-content\/uploads\/2020\/11\/edmonton-bone-and-joint-hdr_knee.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='hdr'  class='avia-section av-kgsbrcxr-bb8048a7305ff052664356719a4ae36e alternate_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_postcontent  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_px='550'><div class='container av-section-cont-open' style='height:550px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1703'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgsbv8za-517d6935bb8f2f14a2a5e99af9ea632e\">\n#top .hr.hr-invisible.av-kgsbv8za-517d6935bb8f2f14a2a5e99af9ea632e{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-kgsbv8za-517d6935bb8f2f14a2a5e99af9ea632e hr-invisible  avia-builder-el-1  el_before_av_one_full  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-29yy6-c822546af978b6407805b18c1145ebf8\">\n.flex_column.av-29yy6-c822546af978b6407805b18c1145ebf8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-29yy6-c822546af978b6407805b18c1145ebf8 av_one_full  avia-builder-el-2  el_after_av_hr  avia-builder-el-last  first flex_column_div av-animated-generic fade-in av-zero-column-padding  '     ><section  id=\"eb-pgtit\"  class='av_textblock_section av-kgsbqpv6-fde3d0485f4db2f2aeed5174213aeee4 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<h1>Living with<br \/>\nOsteoarthritis<\/h1>\n<\/blockquote>\n<\/div><\/section><\/div>\n\n[av_one_full first min_height='' vertical_alignment='' space='' row_boxshadow='' row_boxshadow_color='' row_boxshadow_width='10' custom_margin='' 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alb_description='' id='' custom_class='' av_uid='av-kjxju7uo']\r\n[av_breadcrumbs]\r\n[\/av_codeblock]\r\n[\/av_one_full]\r\n\r\n\n<div class='flex_column_table av-mj03w-b3b95ea277acd00eb40aa4bff8667533 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mj03w-b3b95ea277acd00eb40aa4bff8667533\">\n.flex_column.av-mj03w-b3b95ea277acd00eb40aa4bff8667533{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-mj03w-b3b95ea277acd00eb40aa4bff8667533 av_one_full  avia-builder-el-5  el_after_av_postcontent  el_before_av_section  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic pop-up av-zero-column-padding  '     ><section  class='av_textblock_section av-jnw5fpmv-3dd69c485d1b45ce6053d7a96dd3e797 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><b>Osteoarthritis<\/b><\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jxq9gmr4-c1dd06fd848263c281cc78b6312a4810\">\n#top .hr.av-jxq9gmr4-c1dd06fd848263c281cc78b6312a4810{\nmargin-top:0px;\nmargin-bottom:8px;\n}\n.hr.av-jxq9gmr4-c1dd06fd848263c281cc78b6312a4810 .hr-inner{\nwidth:50px;\nborder-color:#b1c52e;\n}\n<\/style>\n<div  class='hr av-jxq9gmr4-c1dd06fd848263c281cc78b6312a4810 hr-custom  avia-builder-el-7  el_after_av_textblock  el_before_av_textblock  hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-jnw5fpmv-3dd69c485d1b45ce6053d7a96dd3e797 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"flex_column av_one_half first\" style=\"text-align: left;\">\n<p>Living with osteoarthritis is challenging for many individuals. This is why our physical therapists, in conjunction with <a href=\"https:\/\/www.ualberta.ca\/rehabilitation\/research\/core\/index.html\" target=\"_blank\" rel=\"noopener\">Collaborative Orthopaedic Research (CORe)<\/a>, have put together a series of short videos outlining different activities you can perform to reduce your pain, increase your strength and increase your functionality.<\/p>\n<\/div>\n<div class=\"flex_column av_one_half\" style=\"text-align: left;\">In these videos, you will be guided through different exercises focused on improving some sort of daily function, whether that is walking up the stairs or getting out of your car. There will be three models performing modifications of each activity. Choose a starting point that reflects your current capabilities &#8211; this may be different for each exercise!<\/div>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kgs9i427-eb51416ccfcdc02ae7d3ae0f638977dd\">\n.avia-section.av-kgs9i427-eb51416ccfcdc02ae7d3ae0f638977dd{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/edmontonboneandjoint.ca\/wp-content\/uploads\/2020\/10\/edmonton-bone-and-joint-bg_0005_06-blue.jpg);\nbackground-position:0% 0%;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='av-center-align-columns'  class='avia-section av-kgs9i427-eb51416ccfcdc02ae7d3ae0f638977dd alternate_color avia-section-huge avia-shadow  avia-builder-el-9  el_after_av_one_full  el_before_av_one_full  avia-full-stretch avia-bg-style-fixed av-minimum-height av-minimum-height-75 av-height-75  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1703'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-mj03w-b3b95ea277acd00eb40aa4bff8667533 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mj03w-b3b95ea277acd00eb40aa4bff8667533\">\n.flex_column.av-mj03w-b3b95ea277acd00eb40aa4bff8667533{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-mj03w-b3b95ea277acd00eb40aa4bff8667533 av_one_full  avia-builder-el-10  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic pop-up av-zero-column-padding  '     ><section  class='av_textblock_section av-jnw5fpmv-3dd69c485d1b45ce6053d7a96dd3e797 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Ready2Move<\/h2>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jxq9gmr4-a16630952abc9283dcd0cd36e13209e7\">\n#top .hr.av-jxq9gmr4-a16630952abc9283dcd0cd36e13209e7{\nmargin-top:0px;\nmargin-bottom:8px;\n}\n.hr.av-jxq9gmr4-a16630952abc9283dcd0cd36e13209e7 .hr-inner{\nwidth:50px;\nborder-color:#b1c52e;\n}\n<\/style>\n<div  class='hr av-jxq9gmr4-a16630952abc9283dcd0cd36e13209e7 hr-custom  avia-builder-el-12  el_after_av_textblock  avia-builder-el-last  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-bvocaf-56d78e5d21f4a8626cd7d98529bbd238 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bvocaf-56d78e5d21f4a8626cd7d98529bbd238\">\n.flex_column.av-bvocaf-56d78e5d21f4a8626cd7d98529bbd238{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bvocaf-56d78e5d21f4a8626cd7d98529bbd238 av_one_half  avia-builder-el-13  el_after_av_one_full  el_before_av_one_half  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic pop-up av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-bble1z-7ca7949f821e534f6d71966bf320320c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Introduction<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9cxg9j-d6b7c961634c2547991d396c8d8941e0\">\n#top .hr.av-9cxg9j-d6b7c961634c2547991d396c8d8941e0{\nmargin-top:0px;\nmargin-bottom:8px;\n}\n.hr.av-9cxg9j-d6b7c961634c2547991d396c8d8941e0 .hr-inner{\nwidth:100%;\nborder-color:#b1c52e;\n}\n<\/style>\n<div  class='hr av-9cxg9j-d6b7c961634c2547991d396c8d8941e0 hr-custom  avia-builder-el-15  el_after_av_textblock  el_before_av_video  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-ksuo66v0-46014e72617feb6748f48a49fd54273b avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/kwbswzgFkVM'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Ready2Move - Introduction (Updated Audio)\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/kwbswzgFkVM?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5fdn6v-58f925963a7a10e7a52e2f1fb07e0706\">\n.flex_column.av-5fdn6v-58f925963a7a10e7a52e2f1fb07e0706{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5fdn6v-58f925963a7a10e7a52e2f1fb07e0706 av_one_half  avia-builder-el-17  el_after_av_one_half  el_before_av_one_fifth  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic pop-up av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-ksunzag9-26ee3337e46eed4cbda6a1c4880a005a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Exercises<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksuo558d-0b49b2476f2488c90af0ac2c81aee851\">\n#top .hr.av-ksuo558d-0b49b2476f2488c90af0ac2c81aee851{\nmargin-top:0px;\nmargin-bottom:8px;\n}\n.hr.av-ksuo558d-0b49b2476f2488c90af0ac2c81aee851 .hr-inner{\nwidth:100%;\nborder-color:#b1c52e;\n}\n<\/style>\n<div  class='hr av-ksuo558d-0b49b2476f2488c90af0ac2c81aee851 hr-custom  avia-builder-el-19  el_after_av_textblock  el_before_av_video  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-video av-ksuo7dvq-9d6b6534298b6630651ac0b9acd4a141 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/Vw1hSHUcdZw'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Ready2Move - Exercises (Updated Audio)\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/Vw1hSHUcdZw?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-bjfnu-f732f455d3d1c797e2dfa8b1605c6dab sc-av_one_fifth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bjfnu-f732f455d3d1c797e2dfa8b1605c6dab\">\n.flex_column.av-bjfnu-f732f455d3d1c797e2dfa8b1605c6dab{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bjfnu-f732f455d3d1c797e2dfa8b1605c6dab av_one_fifth  avia-builder-el-21  el_after_av_one_half  el_before_av_three_fifth  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic pop-up av-zero-column-padding  column-top-margin'     ><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pzy36-eb619ff3a9bea0cc711ce375d897bd0f\">\n.flex_column.av-pzy36-eb619ff3a9bea0cc711ce375d897bd0f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-pzy36-eb619ff3a9bea0cc711ce375d897bd0f av_three_fifth  avia-builder-el-22  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic pop-up av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksuo2mut-6f8122cc2685e89cb397a0403812400b\">\n#top .hr.hr-invisible.av-ksuo2mut-6f8122cc2685e89cb397a0403812400b{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-ksuo2mut-6f8122cc2685e89cb397a0403812400b hr-invisible  avia-builder-el-23  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-s6ay-acc31b68645bc5344b2a2056ad63b677 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Are the exercises above becoming too easy? Check out phases 2 &#8211; 4 of the \u2018Exercises for Arthritis\u2019 series put together by the Glen Sather Sports Medicine Clinic (GSSMC). You can find these videos on their website, which is linked <a href=\"https:\/\/www.ualberta.ca\/glen-sather-clinic\/patient-resources\/exercises-for-arthritis.html\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24ht47-2dd9fda2493d2b2376ea429aa6f5a668\">\n.flex_column.av-24ht47-2dd9fda2493d2b2376ea429aa6f5a668{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-24ht47-2dd9fda2493d2b2376ea429aa6f5a668 av_one_fifth  avia-builder-el-25  el_after_av_three_fifth  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic pop-up av-zero-column-padding  column-top-margin'     ><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1703'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-4jfb5j-00107e1106a7a5371bc58bdc14541e79 sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4jfb5j-00107e1106a7a5371bc58bdc14541e79\">\n.flex_column.av-4jfb5j-00107e1106a7a5371bc58bdc14541e79{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4jfb5j-00107e1106a7a5371bc58bdc14541e79 av_one_full  avia-builder-el-26  el_after_av_section  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-middle av-animated-generic pop-up av-zero-column-padding  '     ><section  class='av_textblock_section av-ksuojv3n-b64993a876f8bc87d63b1e8bd2e93c09 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\">Looking for more information?<\/h3>\n<p style=\"text-align: center;\">Please see our pages on arthritis management. Click one of the buttons below to get started!<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-283hbr-873d3b6a3bf8ba725bdd002ca404908d\">\n#top .hr.av-283hbr-873d3b6a3bf8ba725bdd002ca404908d{\nmargin-top:0px;\nmargin-bottom:8px;\n}\n.hr.av-283hbr-873d3b6a3bf8ba725bdd002ca404908d .hr-inner{\nwidth:80%;\nborder-color:#b1c52e;\n}\n<\/style>\n<div  class='hr av-283hbr-873d3b6a3bf8ba725bdd002ca404908d hr-custom  avia-builder-el-28  el_after_av_textblock  el_before_av_buttonrow  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-buttonrow-wrap av-ksuoq23s-171b6aca4557274ae3a19d792717360a avia-buttonrow-center  avia-builder-el-29  el_after_av_hr  el_before_av_textblock '>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksuomwap-81e2f196ba92cd9ab610a38dca2236a0\">\n#top #wrap_all .avia-button.av-ksuomwap-81e2f196ba92cd9ab610a38dca2236a0{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/edmontonboneandjoint.ca\/services\/hip-and-knee-joint-replacement\/arthritis\/managing-and-treating-arthritis\/'  class='avia-button av-ksuomwap-81e2f196ba92cd9ab610a38dca2236a0 avia-icon_select-no avia-size-medium avia-color-theme-color'  ><span class='avia_iconbox_title' >Managing and Treating Arthritis<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksuon1y5-3e5b8620dad97612627cdae48aceee7d\">\n#top #wrap_all .avia-button.av-ksuon1y5-3e5b8620dad97612627cdae48aceee7d{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/edmontonboneandjoint.ca\/services\/hip-and-knee-joint-replacement\/arthritis\/types-of-injections-for-arthritis-pain\/'  class='avia-button av-ksuon1y5-3e5b8620dad97612627cdae48aceee7d avia-icon_select-no avia-size-medium avia-color-theme-color-highlight'  ><span class='avia_iconbox_title' >Types of Injections for Arthritis Pain<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ksuond90-a73ed698b2ffbb73c10c3169c3ca4cb3\">\n#top #wrap_all .avia-button.av-ksuond90-a73ed698b2ffbb73c10c3169c3ca4cb3{\nmargin-bottom:5px;\nmargin-right:3px;\nmargin-left:3px;\n}\n<\/style>\n<a href='https:\/\/edmontonboneandjoint.ca\/services\/hip-and-knee-joint-replacement\/arthritis\/medications-for-arthritis\/'  class='avia-button av-ksuond90-a73ed698b2ffbb73c10c3169c3ca4cb3 avia-icon_select-no avia-size-medium avia-color-theme-color-subtle'  ><span class='avia_iconbox_title' >Medications for Arthritis<\/span><\/a>\n<\/div><br \/>\n<section  class='av_textblock_section av-ksuotk26-47cceff5c5cab4073ae07ac52fe8f484 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">The Arthritis Society also has quite a few resources on how to manage osteoarthritis. You can find their website <a href=\"https:\/\/arthritis.ca\/about-arthritis\/arthritis-types-(a-z)\/types\/osteoarthritis\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. 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